Conner Health Tips

Bitter Foods Raise Testosterone Photo Courtesy: Vesnaandjic/E+/Getty Images Your kidneys are powerful filtration systems that remove toxins from your blood to keep you healthy. And many of those waste products your kidneys filter out come from the foods you eat. Consuming certain things creates more waste that your kidneys have to work harder to remove, which can put unnecessary stress on them — something you don't want to do when you're living with kidney disease. Watching what you eat and drink is important for overall health, but it's especially essential to know the right things to eat (and avoid) when your kidney function is impaired. Learn more about the basics of a kidney-friendly diet that can help protect your kidneys from more damage. When we first start learning about nutrition — and just about every time we research it throughout our lives — we're always told how important it is to get vitamins

Laranja Vitamina C Photo Courtesy: Flashpop/DigitalVision//Getty Images Whether in the form of a fizzy drink or flavored lozenges, cold and flu preventative supplements almost always highlight vitamin C as one of their key ingredients. So, what's so magical about vitamin C? Also known as ascorbic acid, vitamin C is critical to living healthily. Since the human body cannot spontaneously generate this nutrient, vitamin C must instead be absorbed from outside sources, such as vitamin supplements or foods that are naturally rich in it. Commonly found in cold and flu preventative supplements, vitamin C strengthens and speeds up immune system functionality. Though research does not indicate that vitamin C intake alone can prevent the onset of cold or flu, adequate daily intake may shorten the duration of an infection or lessen the severity of symptoms. Photo Courtesy: Catherine Falls Commercial/Mo

Is Vitamin C Good For Lupus Short for systemic lupus erythematosus (SLE), lupus is an autoimmune disease that can affect many parts of the body and cause many symptoms. According to the charity Lupus UK, this means many GPs fail to recognise it, since it produces symptoms similar to a number of other, more common, conditions. There are three main symptoms: fatigue, joint pain and swelling, and skin rashes that most typically affect the face, wrists and hands. Your symptoms can be anything from mild to severe, and they usually tend to come and go, which means you may have long periods where your symptoms are few or non-existent interspersed with sudden flare-ups (active lupus is another term for a flare-up). Some people are only affected by the main symptoms, while others will experience others, including one or more of the following: Flu-like symptoms (including a fever)

Health Aid Vitamin C 1000mg Chewable HealthAid Vitamin C 1000mg 30's Chewable Tablets 30-Chewable Tablets HealthAid Vitamin C 1000mg Chewable Tablets provide a buffered form of vitamin C for greater absorption and do not cause gastric distress such as diarrhoea. Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may help to maintain healthy cells and blood vessels. Chewable Vitamin C 1000mg from HealthAid is specially formulated with Rosehip and Acerola to give a buffered tablet that does not irritate the stomach and is rapidly absorbed. What Are Vitamin C 1000mg Tablets For?

Foods Loaded With Vitamin C Elena Goncharova Getty Images Keeping our immune system healthy is top of mind right now, and vitamin C supplements and pills have never been more abundant. But this water-soluble vitamin is naturally present in all different types of foods that you probably enjoy on a regular basis. When we eat vitamin C-rich foods as opposed to isolating it in pill form, we're also reaping the benefits of the other incredible vitamins and minerals that the whole food has to offer. Food should always come first, and we know that vitamin C in particular functions as an antioxidant and also plays a major role in immune function (not to mention helping reduce risk of several chronic diseases). Vitamin C can even help individuals with iron deficiency anemia, as it enhances absorpti

Drinks That Are High In Vitamin C Vitamin C Benefits: It's important to replenish our body with Vit C as often as possible It is an established fact that vitamin C makes a significant contribution in boosting our immunity. But, this is not the only reason you should consume it in ample amounts. The nutrient plays a big role in maintaining the strength of bones and teeth, improving metabolism, healing wounds, and keeping skin and hair in good condition. You should also know that vitamin C is a water-soluble compound and gets washed away easily by our system, so it's important to replenish our body with it as often as possible. While there are lots of foods that can fuel vitamin C in our body, juicing or brewing certain foods and drinking them on a daily basis is the quickest way to refill lots of vitamin C. Here are some dr

Does Vitamin C Cause Uti Is taking vitamin C for UTI beneficial, harmful or neither? Vitamin C is a familiar dietary supplement for known reasons, however, the question of whether it can also treat UTI comes up often and should be addressed. This article will mainly focus on the science behind vitamin C for UTI in terms of its potential to resolve symptoms. But we'll also briefly cover why it's important for sufferers of recurrent UTI to choose the right type of vitamin C supplement (if it's necessary at all). Article Quick Links What do we know about vitamin C for UTI? >>>> The science for and against vitamin C for UTI >>>> Why you should think twice before taking vitamin C >>>> Is there any research to support vitamin C for UTI? >>>> How much vitamin C should you take for UTI? >>>>